Welcome, To My Story

The story of my life

What changed everything for me was realizing that I didn’t feel safe in my own body.

And once that clicked, I couldn’t unsee it, both in myself and in the women I was supporting.

Again and again, women reflected that working with me was like coming home to themselves. That the way I hold space, with deep attunement and presence, felt rare. That’s when I recognized the somatic magic at the heart of my work.

Hi, I’m Zandra

(she/her)

I’m a multidimensional healer and somatic guide who believes embodiment is world-changing. I’m devoted to creating brave, trauma-informed spaces where women can feel safe enough to reclaim their voice and live from their truth.

I’m grounded, intuitive, and deeply relational, probably the most professional hippie you’ll ever meet. I show up as I am, and I invite the same honesty from the people I work with.

It was a car accident in ‘23 that initiated the deepest spiral of healing I’d ever known. Wondering if I would ever dance again, I woke up to the fact that the medical trauma, speech impediment, religious shame, and overachieving programming I suffered as a child bled into a decade + war on my body.

That experience also clarified something essential: our healthcare systems lack the safety and attunement required for true, deep healing.

What saved my life wasn’t solving what I thought was broken; it was embodiment, co-regulation, and learning what safety felt like in my nervous system.

I help sensitive, powerful women (often healers and intutives) reconnect with the primal intelligence of their bodies and reclaim their voice. I believe that being embodied is one of the most radical acts of rebellion in a culture that rewards disconnection. That inner work is the most potent form of activism.

This work isn’t about following an agenda, fixing or healing you. I believe that less is more. That compassionate, attuned presence is often the most transformational medicine there is.

Some people call me the Queen of Freedom, a bridge between safety and self-expression.

My body of work is informed by over a decade of study and lived experience in holistic health, nervous system education, trauma-informed care, bodywork, embodied communication coaching, ritual healing, and energy work. It’s evolving, as I continue to grow.

I teach what I have lived and embodied in my own nervous system. I work in sacred reciprocity — honoring right relationship with the body, the nervous system, and what’s emerging, in service of safety, sovereignty, and truth.

If you are feeling the call to go deeper, I’d be honored to walk alongside you.

✶Credentials & Certifications✶

Academic Background

  • Bachelor of Science in Health and Fitness Management (2015), Northern Michigan University, Marquette, MI

  • Master of Arts in Holistic Health Studies (2017), St. Catherine University, Minneapolis, MN

Bodywork Training

  • Craniosacral Therapy (CST) Level 1-IV (2022-2024), Heartwood Institute, Roseville, MN

  • Myofascial Pelvis Course Training (2024), Midland, MI

  • Myofascial Release 1 (2025), Green Bay, WI

Energy Healing Training

  • Reiki I & II (2016–2017), Janet Marinelli, St. Catherine University

  • Healing Touch Levels I–III (2016–2017), Barbara Schommer & Carol Schoenecker, Healing Beyond Borders, St. Catherine University

  • Reiki Master Certification (2018), Kim Slaker, Lakeville, MN

  • Healing Touch Level IV-V (2018-2021), Barbara Schommer, Stillwater Retreat, MN

  • Certified Healing Touch Practitioner (CHTP) (2021), Healing Beyond Borders

Specialized Training

  • Qoya Embodiment Intro and Initiation (2017), Minneapolis, MN

  • Healing Touch for Animals Level 1 (2019), Minneapolis, MN

  • Heart Course Bodywork Therapy, Levels I & II (2019), Marcelline Harrisonfield, Minneapolis, MN

  • Orgasmic Arc™ Guide & Private Mentorship (Somatic Healing) & Certified UPLVL™ Venting/Processing Communication Coach (2022-2024), Minneapolis, MN

  • Certified Qoya Teacher (2023), Costa Rica

  • Somatic Psychedelic Facilitator Training (2024), The Embody Lab, Minneapolis, MN

  • Family Constellation Faciliator, (2025-2026) Whitebear, Lake, MN (ongoing)

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